Archive for the ‘Journal’ Category

Wanting

Friday, October 18th, 2024

Wanting—it’s a simple word, but for some of us, it’s more complicated than it seems. For a long time, I’ve struggled with expressing what I want. Growing up, there was this unspoken rule that I wasn’t allowed to want, that asking for things was troublesome. I absorbed the message that I was meant to stay in the background, never make waves, never speak out. But despite those internalized barriers, I’ve come to realize something fundamental: I want things. In fact, I want a lot of things.

Saying that out loud is still uncomfortable for me. I still wrestle with whether what I want is “appropriate,” or whether anyone else could want the same things. I catch myself thinking there’s something inherently wrong with my wanting. Maybe it’s tied to childhood trauma or the fear of being seen as too much. But here’s what I’m starting to understand: Wanting isn’t wrong. It’s human. And maybe there are other people out there who want a safe space to want the same things I do.

Recently, I had a moment of clarity when someone said to me, “You can have that anytime you want it. You just have to say so.” They weren’t asking the generic “What do you want?” but instead made it specific. Suddenly, I realized that all I had to do was express my desires, even if they seemed out of reach. Of course, wanting something doesn’t mean it will automatically happen—everyone has their own choices to make—but nothing will happen unless I speak up.

There’s power in watching people live without hesitation. I’ve seen individuals who express their wants boldly, unapologetically. They make their desires known, and more often than not, they get what they ask for. There is a fluidity and elegance in the way they move that I admire greatly. But what’s stopping me from doing the same? The answer is simple: my own hesitation.

I think that’s part of the key – it’s not even fear anymore. It’s just hesitancy, a reluctance to claim my own wants. But if I don’t think I deserve what I want, no one else will think I deserve it either. I end up manifesting my own worst fears, living in a self-fulfilling prophecy where my silence ensures that my desires remain unmet. That realization is hard. If I believe that no one will ever be willing to meet my needs, then that’s exactly what will happen—because I never give them the chance. I realized that’s where I keep tripping myself up—because I’ve been placing more value on my assumption of others’ opinions than on my own desires. I’ve been fabricating my own opposition.

So I’m learning. Learning to say what I want, even when it feels vulnerable, radical, uncomfortable, or even inappropriate. I’m learning that wanting is okay and that I deserve to want just as much as anyone else does.

As I reflect on this, I see that the concept of wanting is central to understanding who I am. It’s not just about identifying my needs, but also about embracing my desires without shame or fear. So this is my next step in self-discovery: learning to articulate what I want, unapologetically, and seeing where that takes me.

Late to the Party?

Saturday, November 4th, 2017

My work this lunar cycle has been reflection – taking some time to think about where the rest of the work this year has taken me. A lot of that is revisiting things I’d done that were successful, as well as assessing where I might have done things differently.

Last night during the full moon I dreamt that I was attending a reunion of my ex-girlfriends and crushes. Talk about ample opportunity to see things you’d done that might have hurt people… But as much as I was expecting judgement and retribution, I was largely ignored during the reunion.

I tend to hold on too long to things I believe I’ve done wrong – but that doesn’t mean everyone does. Healing involves letting go of the pain – which is even more important if we’re the ones causing the pain to persist.

Discovering Humanity

Friday, June 16th, 2017

I’m discovering that many of my relationships have been complicated – especially the older those relationships are. Some of that is attributable to growing together, some just the compromises two personalities make to try to find joy in one another.

My best friend and I have a very complicated relationship. We’ve known each other for nearly 40 years and have been through a lot of changes. He’s been without a girlfriend for about 4 years now – and sitting at the bar with him the other night it dawned on me that I had become his nurturing relationship. In that moment I felt my feminine side, and began to understand something that I’d already begun to think about.

In simple terms, I’m redefining my archetypes of masculine and feminine. Reframing my belief that equality AND differences in nature can exist at the same time. This shouldn’t be a revelation to anyone – and wasn’t really to me… but the way I chose to frame it is new to me. My inability to ascribe natural sexuality relevant to gender was really called out in that conversation – that’s what set the lightbulb on.

As I was growing up, when I developmentally tried to build personal archetypes I used my parents as models – much in the way I guess any child would. The only way for me to wedge my sexuality into that archetype (built on my mother as archetypical female) was to build a construct around it that would legitimize sexuality. My mother’s personality and my parent’s marriage & partnership was asexual. No physical contact, they did not sleep together, and any displays of affection were perfunctory at best.

Now that she’s gone – I’m finding the archetype is collapsing… and I’m awakening to the blending of strength and pliability, dominance and submission, masculine and feminine in the same space – just to varying, and oftentimes shifting degrees. I’m beginning to build a more complete (and admittedly complex) archetype now – one where a woman I am attracted to can both go play in the mud AND rock a little black dress. The internal transformation in my worldview is profound right now. I’m discovering a world where I don’t have to be “Dominant” to be sexual. A world where I can just be “me”.

It’s late in the game for me to be coming to all of this. I’m trying not to regret so much time wasted and so many hearts dismayed. But maybe I can bring all of this around and become balanced, fun, joyful…

…or as a trusted and loving soul recently said… Human.

Freedom

Wednesday, May 17th, 2017

The story is my truth, but it may resonate for others as well.

My mother is now dead. Sounds cold and callous, I know – but I feel like a book has closed. She passed away on Monday morning, with family in attendance – by all accounts it was peaceful. I do wish her well on her journey – she didn’t ask for, or want, what this life provided her – and I forgive her based on that. I hold no malice toward her or her spirit. She did what she was capable of – she just wasn’t capable of what she was called upon to do.

My oldest memory is standing in the kitchen with my father – I couldn’t have been more than three years old – when he said to me “you’re mother is coming home from the hospital tomorrow, now we have to be good so she doesn’t get sick again”. My dad was looking for an ally – I know that – but my brain at the time crafted the scenario where aberrations in my behavior could send my mother away. This was when I still believed that there could be care, love, and nurturing found there. It was all up to me – I had to be “good”, to go along, to not make waves.

This informed every relationship I had up until four years ago. I fully admit that I was the one who’d held myself hostage with this emotional blackmail for almost all of my life. I subjugated any needs or wants I had in favor of either keeping my mother or her surrogate (whoever I was in a relationship with) happy. Naturally, I gravitated toward the worst kind of co-dependent relationships. I wasn’t allowed to have my needs met, so why not lock myself into a situation where it was impossible anyway. I lived my life governed by a fear of abandonment. To this day I’ll occasionally still find myself in that same, comfortable, apologetic mode. There’s nothing wrong with being contrite for something you might have done to offend someone – but when you end up with a nickname of “Sorry” because you say it all the time – that’s the sign of an unhealthy relationship.

Thankfully, for the most part, I’d broken that pattern after the last conscious time I’d seen my mother – in 2011. We still kept in touch for two more years – but in 2013, I walked away for good. The catalyst was trivial, but it was enough. Since then, I have tried to find myself in whole, compatible, nurturing, and non-destructive relationships with people who are genuinely self-aware, or at least on that path. Much like a substance abuser not associating with the “old crowd”, the new souls that tend to populate my life help me affirm that this is the way I want to live.

My spirituality gives me occasion to make a monthly vow to myself. This month I had chosen “Self-Determination” – and now during this time, my mother passes away. I feel as though a weight has been lifted, curtains opened, and skies clearing. I have made more choices in the past few days based on what “I” need than I can remember. It’s getting reflexive, and I think I’m on the right track.

There are going to be a lot of changes – some profound, some subtle, but I’m anxious to know what this life can be like lived on my own terms.

Don’t Change

Wednesday, April 12th, 2017

I’ve been singing this song with the band for a few months now – but I always struggled with the motivation. I don’t want to prevent a partner or someone in my life from changing and growing – I always want them to be their best selves. Coming off of last night’s full moon though – I found something deep in myself that I hadn’t felt in about 7-8 years. Suddenly the lyric “I found a love I had lost” makes perfect sense.

We shouldn’t need to change for one another, nor should we need others to change for us. We are all beautiful and flawed and perfect. If we can meet in that space – and embrace the perfect love and trust with and for one another – that’s where the magic happens.

The lyrics:

I found a love I had lost
It was gone for too long
Hear no evil in all directions
Execution of bitterness
Message received loud and clear

~ INXS, Don’t Change (Andrew Farriss & Kirk Pengilly)

Shenpa and Self-Improvement

Sunday, April 9th, 2017

For the past few months I’ve been working on different areas of self-improvement. First was self-awareness, then self-discovery, and right now I’m in the middle of exercises in self-forgiveness. That can take on many forms, but it begins with understanding one’s need for forgiveness in the first place.

With time to reflect today, I returned to the Buddhist concept of Shenpa and decided I wanted to see what more I could read about it – because that Shenpa, or attachment, seems like it sits at the heart of my being too hard on myself. When I did a search today, I found an article published just this past Friday from Pena Chödrön – a Buddhist voice I respect very much. The timing and synergy suggested it was important to share this. Click here to read “How We Get Hooked and How We Get Unhooked“.

 

 

Zeus

Sunday, June 19th, 2016

There have been so many changes in my spiritual path over the past two and a half years that sometimes I don’t even know where to start. I’ve wanted to journal out here for a while, but each time I sat to write it became clearer to me that I was obligated to tell another story first.

In late 2013/early 2014 the grove that I was a member of was focusing the work of our rituals on the study of the Major Arcana of the Tarot. Through the course of that schedule, The Emperor card fell to me. Through my study of the card and its symbolism, I had locked-in on Zeus as a deific personification of the card.

At the time, from everything I’d read, I came to see Zeus as an opportunistic bully. Manipulative and self-serving, with little regard for anyone else or the consequences of his actions. This makes sense considering his place in the pantheon – he doesn’t have to care, so why should he? When he does express what could be seen as affection it comes across more as favoritism. In this way, he reminds me a lot of a dictator.

This wasn’t necessarily a bad thing for the Olympians. Much like Iraq seemed to function better with a dictator in power, perhaps the Olympic deities needed that kind of authoritarian control – but in my view, he imposed his power and control – and in return he received obedience, but not necessarily respect.

I’d been talking this through with friends and was given an interesting spin one day. I came up with “hmm, maybe he’s a bully?” and floated the idea. A trusted friend came back with “most bullies act out of insecurity” – which caused me to look at it from a different angle. What could Zeus be insecure about?

I was contending with a great deal at the time and felt “bullied” myself on a number of different fronts. Grasping for something within my control, I turned to wage war against Zeus. I tried to reconcile it, and somehow find compassion for him, but it just wasn’t coming.

Then as I was getting ready to go to a conference in March of 2014, I was walking through the apartment and my internal dialog spoke… “You’ve heard the legends, but do you know the truth?” I don’t understand how I knew it was Zeus calling to me. I stopped my packing and sat for a minute. Okay… you’re right. All I know is what’s been passed down – I don’t know any facts about you… just the stories. My war ended there. To quote Sun Tzu, “Know thy self, know thy enemy.” In that moment I no longer knew my enemy. (in retrospect I really didn’t know myself either, but that’s a tale for another time). In the peace of that moment Zeus spoke again – “you know what I was dealing with, could I have been anything else?”

Zeus was the King of the Olympians – surrounded by and ruling some very dysfunctional personalities. He could not govern by consensus – no one could with that crowd. He did the best he could with what he had.

Those two sentences from Zeus became great comfort for me in those following months.

Two days after He gave me those gifts, I was ‘unwelcomed’ from my grove, and (unbeknownst to me at the time) from my entire tradition. In the ensuing years, when I’ve been asked to recount the hows and whys I’ve been brutally honest both with myself and those asking. I’ve told the whole truth – including how I could have managed things much differently. Hindsight is always 20/20 – but given who and where I was back then, could I have been anything else? And to those who never bothered to ask, I’m comforted by the fact that they know the legends, but might never really know the truth.

In the past two and a half years, Zeus has been one of three deities who has stuck with me, counseled me, and protected me. My personal gnosis of Zeus is complex, but feels right. He interceded for me with a work thing earlier this month – one of the few times I’ve agreed to being okay with him working on my behalf. The next day, after things inexplicably fell together, I thanked him. Then I wondered – He does so much for me what can I possibly offer in return? The answer was immediate – I give him compassion and understanding. I don’t accept stories as truth and I try to understand what I can in context.

There can be more journal entries now. I needed to move from the past into the present. Thank you Zeus, I hope this pleases you.

Polyamory

Tuesday, June 7th, 2016

I’m sitting in an interesting place these days.

About 6 1/2 years ago I was presented with the notion that I could enter into an Open Relationship. We’d talked about poly, how my partner at the time had practical experience, and while I’d had none, I felt like the option of unlimited love was a thing I’d been chasing my whole life.

One way I tend to refer to that relationship is as my “poly-goes-boom” experience. It was horrific, but it showed me by contrast how I wanted to be poly. If it was going to work for me – there had to be clear, open, and adult communication. There couldn’t be retreat in the face of upsetting your partner. Partnerships were supposed to weather those storms together, or they weren’t true partnerships.

A few months after that debacle, I found someone who was also wounded… she was dating casually and “taking the year for herself”. Neither of us had any business falling in love, or being in a relationship… so I’d mention Poly to her and basically said ‘under this framework, we can have both’. She approached her current partner who was receptive to the idea, and that journey began.

Through a number of deep and caring relationships on her part, we kept talking. We weathered storms, we got hurt and then helped one another heal. We were partners concurrent with her other relationships.

That was tested earlier this year when she fell hard for someone just before February’s PolyCon. We had both said we would wish each other love if we found someone we needed to leave the other for… to shift, or even close our relationship – I had the fear that moment had come. It was a real test – and for a while I doubted that I could truly be poly. Poly in the face of dating is one thing, poly in the face of Love – actual polyAMORY is different. But we talked, we were vulnerable, she was honest and we walked through it all together.

Through these years I’ve dated – sometimes successfully, sometimes not. There are souls I still value deeply and count as cherished loved ones even though, for whatever reason, ‘dating’ didn’t quite work for one or both of us. But to establish something more than just dating… I just didn’t know if I could open myself up that much. I knew I wanted to – I just didn’t know if I could push my own edges far enough.

But now I sit wondering at the possibilities. Looking at the landscape of my life, and the quality of my heart, and feeling like ‘yes, I really can do this’. It’s still early, and taking this slow is proving to be a beautiful journey itself. Much like driving a long country road – you don’t know when the next beautiful vista is going to appear over the hill… but take your time, and let the wonders unfold as they will.

This has been a great year of healing – and some of it has been chronicled here. I am so, so very grateful for everyone who has been part of the journey, and part of the healing… and I feel remarkably blessed to be where I am right now.

…I’m smelting…

Tuesday, May 24th, 2016

It’s been a crazy month – it seems like there’s so much to write about that I don’t even know where to start.

In December of 2014 there was an incident that caused me to really retreat into myself. To anyone other than me it probably would have been no big deal – but it had, in one move, undermined a lot of the healing and recovering I’d been doing for the two years prior to that. I shut down, I went back into therapy, and I tried to pull it all together… but I was drifting and uncertain. My sexuality was pretty much dormant.

Through 2015 I tried dating… I tried everything I could to kick-start myself. I could love – I could have deep, deep feelings… but the trust to be intimate was pretty much gone. Despite this, I managed to meet some wonderful souls who helped affirm my sense of self-worth despite the challenges I was working through.

Almost a year after the incident, in November of 2015, I reestablished contact with a friend who means more to me than I can express. We’d drifted apart in the darkness that was my 2012 – but meeting over a drink in a divey bar in Clementon, we “saw” one another again. Those moments – partly being in the presence of her energy – and partly looking back through her eyes at who I used to be decades ago, started giving me clues to find my way home.

In February of 2016 my loving, patient, and amazing partner and I attended the Poly Living National Polyamory Conference. Our goal was to try to find people who did ‘poly’ the way we do – with love, compersion, and compassion for all the metamours. It was during that weekend that I met a soul who was forging through her own struggles – there was a quick connection, but then I dropped the ball and didn’t exchange information. I wasn’t there to pick anyone up, but I regretted not making more lasting contact. My partner encouraged me to try – so I reached out to my old friend, who was able to leverage her network to help. Consent for contact was granted and I’d made a beautiful new friend. The feelings of wanting, requesting, and being granted contact felt good… and healing.

In mid-March I took part in a coaching workshop designed to help men form more intimate connections of communication with one another. There were a lot of things that day that caused me to recoil from the exercises – but I held the space for the group and examined why I was feeling the way I was. I reasoned that the exercises were manufactured – and conducted in a non-organic environment – everything felt too forced. So when you’re environment doesn’t lend itself to organic intimacy, what do you do?

It was that day that I realized that Intimacy Begins With Intent. It’s really so basic – but sometimes I need to see it in black and white before I grok it. Intent. It’s been a word that has been used against me, a word I disliked because of those associations… but in those moments in that artificial environment, I came back to the realization that we can manifest our own realities. We just need to decide to.

In late April of this year I attended THE Beltane for my fourth year. In previous years – there was always ‘something’ that prevented me from truly being present for the sacred sexuality that Beltane offered. This year, as I prepared to go, I was really wondering why I was going. I was going solo, there was no other agenda this time but being… but it was an opportunity to ‘be’ with my chosen family – for what might have been their last time at that event. It was my intimacy with them that pulled me down I-95, and my decision to bask in that – for all of us – that made the path sure.

It’s amazing what dropping your expectations and being open to what the Universe might present can do for you. I was one quarter of a spontaneous foursome in a Mindful Kissing and Foreplay class that blew fresh air through the closed doors of my sexuality. Those three beautiful souls helped me complete the circle of healing that’s been over a year in the making. Never, ever underestimate the power of a kiss.

Beltane also brought a bright new soul into my life. We remind ourselves how soon and early it is, but already she has made a mark on my life – and I am ever grateful.

So – the title is “…I’m smelting…”. Smelting is a process to extract base metals from ore. Through the process of high heat and chemicals, impurities are burned off and we’re left with the metal we were mining for. Through this past year there have been a number of incidents that have helped me process myself from the ore that I had become those years ago, into the metal I am today. There still needs to be polishing – and I don’t even know that the smelting is finished yet… but I’m seeing myself for who I am, and liking that I’m becoming who I aspire to be.

I am so grateful to everyone – past, present, and future – who have been kind, compassionate, caring, and genuine as I’ve moved through these years. I truly believe the best is yet to come!!!

The Healing Power of Beltane

Friday, May 6th, 2016

This was my fourth trip to THE Beltane and as been noted elsewhere, it was my most Beltaney-est Beltane ever. But there’s a deeper story.

Four years ago I was coming out of one of the darkest times in my life. Going to Beltane then was part coming home to elements of myself that had been forced into hiding and part pushing some sharp edges. But that first year I was blessed to share a cabin with genuine chosen family. It was during that first night that I woke and looked across to the next bed and saw the peaceful sleeping face of a dear sweet friend. I began then to feel the true universality of love. That it doesn’t need to be limited, or controlled, or even defined. That it can just be. Later at the fire, another old voice helped in my healing when she said “how deeply we feel the pain is how deep our love is”. At that moment my chosen family closed ranks around me. I owe them more than I can ever express.

My second year still has echoes of the pain of the prior year – this time somewhat recast. Again, more healing… spurred by the unexpected revelation of lingering love. The fact that love didn’t (and couldn’t) take root doesn’t diminish how bright that light was. Year two also had a spiritual component where I dared claim my identity – and found a dear, dear ally who stood beside me and held my hand. A bright and brilliant soul who is deeply missed.

Year three saw more growth and edges pushed… and old wounds healing. There was movement toward reconciling past hurts, and more confidence and assertions of my own self and not only my value, but defending the value of my family of choice. If year one was childhood, and year two adolescence, year three was young adulthood. Brave perhaps, but still naive.

Year four – this year – the pieces finally came together. Again nestled safely with family, I began to branch out and actually live Beltane. I met a new and beautiful soul, I was part of an amazingly deep four-way connection in the “Mindful Kissing and Foreplay” class, and I played publicly for the first time in nine years. I felt whole and I felt alive.

So many people made this Beltane the fullest and most healing to date, deep gratitude to each of you for ‘getting me’ and for being amazing souls in my life!!